Catering/meal prep

Catering Menu /Meal prep

Menu selection - plant based

Plant based options

Fried Oyster mushrooms

deep fried in seasoned wet and dry batter

Eggplant stew

eggplant cooked with onion/garlic /spice in tomato based

BBQ Jackfruit sliders

seasoned with honey BBQ sauce and spices, along with a side of red cabbage Cole slaw

Oyster mushrooms fried rice

Asian inspired fried basmati rice with mushroom and vegetables

Orange pineapple yams

orange pineapples yams, in brown sugar sauce

Plant based mac and cheese

plant based cheese, pasta and seasonings

Plant based lasgana

plant based cheese, pasta, sauce, spinach

Organic cajun collards

collards with Cajun flavors and spices

Vegan rasta pasta

grilled veggies

Seasoned mixed vegetables

vegan jerk burger sliders

lentils, beets, carrots, mushrooms, jerk, panko

Olive caper tapanade

Olive/caper mix with penne or linguini pasta and zucchini

Sauteed curry chickpeas

chickpeas in coconut sauce and curry

Plant based sausage w peppers

veggie sausage with pepper, onions and pasta

soups

curry, coconut pumpkin, curry lentil, bean soup

salads

rainbow salad, grilled watermelon, everything salad, caeser salad

sIDES

coconut corn, parmesan brussels sprouts, roasted cauliflower, fried zucchini, grilled vegetables, sauteed spinach, baked butternut squash

Tropical fruit salad

strawberry, mango, pineapple, kiwi, raspberries, blueberries, mixed melons, grapes, amaretto

Second Category - Chicken/Seafood

Grilled salmon

BBQ, TERRIYAKI, CAJUN, JERK, MEDETARRIAN SAUCES

Baked Red Snapper

Baked/grilled branzino

Shrimp scampi

garlic and wine

Shrimp skewers

jumbo shrimp grilled with fruit and veggies

honey garlic shrimp

honey, garlic, onions, peppers w pasta or rice

Fried Shrimp

seasoned and battered or pan fried

Curry shrimp

sauteed shrimp in curry sauce with potatoes

Chicken

Curry, BBQ, Jerk, Terriyaki, Cajun

Brown stew chicken

dark meat chicken cooked in brown stew

breaded chicken breast

egg wash and breaded and pan seared

Contact us for pricing. Orders need to be placed a week prior to event with a 50% deposit due at time of booking. No refunds for cancellations made 48 hours prior

Fresh, delicious, organic, plant-based food, coffee, tea and desserts

Catering /Meal prep